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Books : Don't Eat Your Heart Out Cookbook |
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Books : Don't Eat Your Heart Out Cookbook |
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Dewey Decimal Number: 641.56311 EAN: 9781563055584 ISBN: 1563055589 Label: Workman Publishing Company Manufacturer: Workman Publishing Company Number Of Items: 1 Number Of Pages: 704 Publication Date: January 11, 1994 Publisher: Workman Publishing Company Sales Rank: 599193 Studio: Workman Publishing Company Editorial Review: Accessories: Related Items:
Average Rating:
 Rating: - a life savermy mother recieved a copy of this book when she had her open heart surgery. i have read it and have been hooked on it ever since. when i lost my mother my sister got rid of the book before i could get to it. i was extremely glad i found it on amazon,com after my own heart attack. it is a lifesaver. Rating: - good food for the heart patientIn this cookbook designed for the heart patient, Piscatella devotes the first half to discussion of heart disease, cholesterol, unhealthy elements of American diet, and a seven-step plan to change eating habits - including reductions of fat, salt, sugar and even restaurant eating. The second half introduces the recipes, accompanied by nutritional information, variations and serving suggestions. Recipes range from Italian vegetable soup to grilled swordfish steak, chicken curry and barbecued lamb roast. There's even a pie crust recipe. With an emphasis on herbs and judicious use of small amounts of fat, recipes are attractive as well as healthy. Rating: - You can live with this!I started using this book for my husband. He as a combination of bad genetics and scant will-power. The dishes are very easy to make, most of the ingredients are already in your kitchen, and best of all, they are delicious. It is very easy to follow and you can't believe you are eating so healthy because it tastes so good. Rating: - New to Heart Healthy information? This is your book!After my father had an emergency triple-by-pass, our entire family experienced a "wake-up call" and finally decided to start learning about our hearts and how to eat for better heart health. One by one, each of us has bought a copy of this book--it is SO well written and Mr. Piscatella explains everything so well that it makes you excited about eating healthier. He is also very realistic about what it takes to change habits you've developed over many years. The first half of the book is all of the background information you need and the second half is the cookbook portion. The recipes are a helpful way to get started in your new appraoch to cooking and eating! Do yourself a favor and get this book--and get one for others in your life who need to take better care of their heart!
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