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Fat-free Baking |
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by: Sandra Woodruff
Brand: Avery Dewey Decimal Number: 641.815 EAN: 9780895296306 Edition: Later Printing ISBN: 0895296306 Item Dimensions: Label: Avery Trade Languages: Manufacturer: Avery Trade Number Of Items: 1 Number Of Pages: 192 Publication Date: October 01, 1998 Publisher: Avery Trade Studio: Avery Trade Editorial Review: Product Description: The book features over 130 recipes that use fat substitutes such as fruit purees and juices, apple sauce, honey, nonfat yoghurt and buttermilk, and even mashed sweet potatoes and pumpkin. Accessories: Related Items:
Average Rating:
![]() Rating: - Love this book!I've been baking recipes from this book for years. My book is stained and falling apart I've used it so much! I like the fact that there are many whole wheat flour recipes and the recipes use healthier ingredients than traditional desserts. I highly recommend this book! Rating: - Must haveIf you are a junk food junkie like me, and you need to extremely reduce the fat in your diet to lower cholesterol or other reasons like me. This is a must have book. With the help of this book and others like it, I was able to lose 25lbs. in five months (and keep it off), and I lowered my total cholesteral by 56 pts.! By using these recipes, I was able to "pig out" and still achieve my goals. I didn't feel cheated out of not having junk food. I also read labels...lots of labels and didn't eat anything that had more than 4% total fat in it. Rating: - Whole grain and low cal! YayI love this book and I've been playing with the different recipes! I'm very happy with it. Rating: - Good tasting AND healthy!I just purchased this book and now want to order other "Fat Free Secret" books. These are terrific for Weight Watcher members or anyone on a low fat diet. The author explains how to make moist muffins, cookies, breads etc with none of the fat...just using a few "secret" techniques. I just finished making the Brown Sugar Banana Muffins and they were excellent! Each large muffin had 2 WW points, and they turned out much better tasting than any store bought diet products with none of the food additives either!
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