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Books : Prevention's Health Guaranteed Cookbook: Custom-Tailored Eating Plans for Men, Women, & Dieters, Maximum Nutrients & Minimum Fat, the Ultimate in Taste! |
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Books : Prevention's Health Guaranteed Cookbook: Custom-Tailored Eating Plans for Men, Women, & Dieters, Maximum Nutrients & Minimum Fat, the Ultimate in Taste! |
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from: Rodale Pr
Dewey Decimal Number: 641.563 EAN: 9780875965376 ISBN: 0875965377 Label: Rodale Pr Manufacturer: Rodale Pr Number Of Items: 1 Number Of Pages: 485 Publication Date: 1998-03 Publisher: Rodale Pr Sales Rank: 1003263 Studio: Rodale Pr Editorial Review: If you're tired of cookbooks that follow foolish diet fads, you'll find this book a welcome relief. The recipes reflect current scientific knowledge about nutrition, health, and weight loss. Add creativity and flavor, and you've got Prevention's Health Guaranteed Cookbook. --Joan Price Accessories: Related Items:
Average Rating:
 Rating: - Four Seasons CookbookHealthy cooking is not easy. This book really helped in choosing the right combination in different seasons, for different people. There are 240 recipes and each of them includes breakfast, lunch dinner and snack. Helpful notes were listed at the side column of each page like Nutrition Notes, Kitchen Hints, Nutreient Bonus and Healthy tip of the day. In particular, the menus were separated into 3 parts for different calories required: 1500calories, 2000calories and 2500calories. Fat per gram were calculated as well. Seasonal foods and vegetables were used in ingredients and recipes were easy to make and follow... I do recommend this book in daily food planning.
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