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Books : The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts |
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Books : The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts |
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by: Nancy Hughes
Dewey Decimal Number: 641.5635 EAN: 9780809236336 ISBN: 0809236338 Label: McGraw-Hill Manufacturer: McGraw-Hill Number Of Items: 1 Number Of Pages: 416 Publication Date: September 01, 1994 Publisher: McGraw-Hill Sales Rank: 14025 Studio: McGraw-Hill Editorial Review: Accessories: Related Items:
Average Rating:
 Rating:  - 1200 Calorie MenuI really like this concept, that no matter what you make it is a 1200 calorie day. That said, there is no room for snacks because all 3 meals are suppose to equal 1200 calories. Some of the breakfast and lunch were not feasible simply because of my work schedule. The recipes I have tried have been tasty and easy to make. I do wish that they were easier to cut down since I am only cooking for 1 and all the recipes are for 4. Rating:  - No GoodI Bought this Book to eliminate the guess work out of what My Meals calorie counts were. EVERY recipie Has 4 Servings.!! So You have to Quarter every ingrediant, to make a Meal for One Person Or 1/2 It to make a Meal for Two. No Pictures at all either, which Make it Non exciting to me. I did not want to have get out my calculator, and figure it out.. to get a Meal for One. Plus every recipie is a BIG Production.. not going to eat FAST, either. Shopping, caluculating, etc all too much for a such a simple cookbook. Plus doesnt give serving sizes either and no sodium counts.! So if your into measuring, and shopping, and spending a Lot time in Kitchen.. this Books for You. If not- LOOK ELSEWHERE. This is Going on ebay to get some of My Money Back! Rating:  - Great food, but not balancedI've been using this book for awhile and the food is great and I never feel hungry! The only problem is that it doesn't provide enough fruit and veggie servings. I get maybe 2 servings of fruit and 2 of veggies per day. If I add my own then I risk going over 1,200 calories. I would love to see more fruits and veggies in the ingredients list. Rating: - McButterGreat recipes! But a little strange- alot of the recipes use the butter seasoning: Molly McButter- I am not even sure what that stuff is made out of. The Open-faced Turkey Meatball Sandwich recipe is incredible!!! Tasted just like the greasy ground beef version! Yum. I am excited to try more-especially the breakfast menu items. GREAT BOOK!!
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