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Books : Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World |
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by: Lisa Lillien
Dewey Decimal Number: 641.5635 EAN: 9780312377427 ISBN: 0312377428 Label: St. Martin's Griffin Manufacturer: St. Martin's Griffin Number Of Items: 1 Number Of Pages: 336 Publication Date: April 29, 2008 Publisher: St. Martin's Griffin Release Date: April 29, 2008 Sales Rank: 14 Studio: St. Martin's Griffin Editorial Review: Related Items:
Average Rating:
![]() Rating: - Luv this recipe book !!!I heard about the HG site and the daily emails, from the weight Watchers message board. I Love and look fwd to getting the daily HG msgs, recipes, hints, many many things and all so helpful, fresh, Cheerful and interesting ! So, really wanted this book and it exceeds my espectations !! Wow !!! thanks so much Lisa !! It is so nice to have someth like this in the "weight loss journey" and then, once we reach goal to help us stay there. I have many WW recipe books, etc, but this is already, BY FAR, my fav !!! Rating: - Fantastic CookbookI'm pretty much a food lover -- and have always said that I workout SO THAT I can eat. :) This cookbook is fantastic -- high quantities of great tasting foods that are low calorie, filling, and incredibly simple. I've tried a few recipes thus far, and I'm pretty sure I'll soon crown this as my favorite diet cookbook. Ever. Rating: - Incredible!!!This book is amazing. So far I have tried the chicken strips and they were awesome. Check out her website. She has a ton of recipes on there too! I've tried the double chocolate chip frappachino from starbucks and it was great. Her taco bell recipes were wonderful too! Rating: - GREAT FOR CALORIE-CONSCIOUS FOODIESHungry Girl is a great addition to the to the growing book genre for foodies and food fanatics who love food but want to modify their habit a bit and interleaf healthy ingredients into the mix - or batter if it were. The book encourages you to eat low-calorie versions of burgers, French fries, pizza, onion rings, burritos, chocolate cake, brownies, cheese nachos, frozen margaritas, fudge, ice cream freezes, and other "guilt-free" junk foods as well as cocktails. If life is just not worth living unless you can indulge your love of food, this book is for you. You can feel less guilty because the recipes are lower in fat and calories - that is the motto of this book. The author seems to believe that indulging yourself in low-calorie versions of junk food (called "guilt-free junk food") will tame your cravings. I really wonder if the opposite occurs. The book is full of great ideas for making smarter food choices when you are at a party or in a fast food situation, and also provides weight-loss tips, cooking tips, and shopping lists. The book includes recipes for breakfasts, salads, soups, lunches, sandwiches, junk foods, chili, pizzas, appetizers, party foods, chocolate treats, fruit recipes, baked goods, coffee treats, desserts, and cocktails. The book delivers on its promise - tasty, lower-calorie versions of classically unhealthy foods! If you know you are eating poorly and want to begin the journey to healthier eating, this book is a good first step to being conscious of what you are putting into your mouth. If you want to take a bigger step toward your dream body check out THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams as a companion book.
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