The New American Heart Association Cookbook : 25th Anniversary Edition

The New American Heart Association Cookbook : 25th Anniversary Edition
In honor of its 25th anniversary, this classic of light cuisine has been updated throughout with a fresh new look and new recipes to include more favorites, international flavors, and vegetarian and almost-vegetarian choices.

When the American Heart Association, the country's most-trusted authority on heart-healthy living, published the first edition of its cookbook twenty-five years ago, it could hardly have predicted that the book would become a runaway bestseller and set the standard for healthful and delicious eating. To celebrate the book's silver anniversary, the AHA has completely updated and revised this jewel of its renowned cookbook library. This latest edition is a must-have for every chef who wants tasty, good-for-you recipes in step with how we eat today.

Each of the more than 600 recipes--including over 150 that are brand-new--has been kitchen-tested for high flavor and ease of preparation.

You'll also read the latest on how what you eat can affect your health. In addition to the AHA's dietary guidelines and recommendations, you'll find discussions about the importance of fiber, folic acid, and eating a variety of foods. Each kitchen-tested recipe is accompanied by a complete nutritional breakdown, including total fat, saturated fat, cholesterol, sodium, calories, fiber, and more, so it's easy to work any of the recipes into any eating plan.

Recipe: Spinach Pinwheels - Order this Book

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